Buy Book

Meet Us

Click to play intro video

Rachel

CEO of MindStrong Fitness + Elite Coach

If I had to choose between a life with donuts or a life of fitness, donuts would win every time. Thankfully, we never have to make that choice. Helping women take control of a lifelong struggle with food and step into their power springs me out of bed each morning. Along with my puppies and my partner, it is my greatest joy.

Dori

MindStrong Menopause Coach

I am a mom and grandma and LOVE to talk about why menopause will not trap me into wearing a one piece swimsuit with tummy control!  I should start a group called "Mimis wearing bikinis in their 50s and beyond!"

Sherry

MindStrong Coach for Busy Moms + Busy Women

As a busy mom of three, I want to show you how to ditch the baby weight AND more importantly the mom guilt FOREVER!  True strength and beauty radiate from the inside out!

Amy

MindStrong Coach for Those With a Longer Journey

As a curvy girl I want to show you how this program can work for you! Whether you want to lose 5 pounds or 50, this program can help everyone feel comfortable in their bodies.

Becoming MindStrong Book

BUY THE BOOK

Becoming MindStrong Podcast

PODCAST

Speaking Engagements

BOOK RACHEL AS A SPEAKER

MindStrong Fitness Blog

BLOG