HOW TO TAKE CONTROL OF EMOTIONAL EATING
What It Is, Why It’s NOT Your Destiny, and How to Break the Cycle for Good
DID YOU KNOW?
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Emotional Eating Affects 54% of the Population, Especially Women
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A whopping 91% of women are unhappy with their body
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The average woman in the US will spend $25k and 17 YEARS of her life dieting...and still not see lasting results.
Those are shocking statistics and ones we’re determined to change
Learn how to take control of emotional eating once and for all by rewiring your brain for habits that match your goals
This Program is Valued at $297
Right Now You're Getting Full Course Access for Just $39!
Here’s What You’ll Find Inside Your Course:
WHY We Emotionally Eat
In this module you’ll learn:
- Why emotional eating is not your destiny
- The psychology of human nature (and why it’s not your fault!)
- The neuroscience of emotional eating (and how understanding it leads to breaking the pattern)
HOW to Break the Emotional Eating Cycle
In this module you’ll learn:
- How to identify your emotional eating triggers
- How to use the psychology, neuroscience, and recognition of these triggers to step into your power of choice
- The most powerful exercises out there for taking control of emotional eating
The KEY to Taking Control of Your Nutrition (and Never Dieting Again)
In this module you’ll learn:
- How to harness psychology and science to take control of your nutrition and never diet again
- The key to hitting your goals while eating the foods you love
- How to use the power of choice to end the restriction/binge cycle once and for all
Normally $297
You're Getting Full Course Access for Just $39!
The MindStrong Philosophy
All our programs are built on science and physiology and are proven to achieve weight loss - even if you don’t hit the gym!
We believe in teaching you the skill of weight loss so you’re empowered to lose it and keep it off for life.
Mindstrong is a groundbreaking weight loss program. It has been developed through years of research and helping hundreds of clients lose weight and keep it off for good. Our programs are more than ‘counting calories’. They combine the power of science, biology, and psychology into an intensely powerful framework that delivers unbelievably consistent results.
It’s your time.
Founder
Rachel Freiman
CEO, MindStrong Fitness
This Program is Valued at $297
Full Course Access Is Yours For Just $39!
TODAY'S BONUS OFFER!
Your course comes with a whopping $1,188 worth of bonuses…yours FREE!
Reserve your spot inside How to Take Control of Emotional Eating RIGHT NOW and I’m including ALL of the following bonuses…totally free!
Guided Visualization/Meditation with Trauma Coach Amanda Bolzau ($297 value)
Get to the root of where your relationship with Emotional Eating started so we can do the work to rewrite the story. This guided visualization is yours to download, put to use, and re-listen to over and over…included free with your course!
Bonus Workshop with Rachel’s Own Personal Parts Work Coach, Jordin James ($497 value)
Rachel’s own personal coach, Jordin James, takes you on a deep dive into why we emotionally eat from a parts work perspective and how to get all parts of you on the same page to rewrite the habit. This workshop alone is worth the investment of the entire course…and it’s yours free with your purchase!
MindStrong Mindset Companion Exercises ($197 value)
As you go through your course, there will be exercises we dive into together. Use this companion guide to dig deep and put in the work in a thorough, organized manner.
MindStrong Journal ($197 value)
Our MindStrong Journal is your space to process, write freely, and get inspired. Yours to download and keep, free with your course purchase.
That’s $1,188 in bonuses… all totally free with your $39 course! 🤯🤯🤯
So here’s what you’re REALLY getting with your program
Full Program
- WHY We Emotionally Eat
- HOW to Break the Emotional Eating Cycle
- The KEY to Taking Control of Your Nutrition (and Never Dieting Again)
Bonuses
- Guided Visualization/Meditation with Trauma Coach Amanda Bolzau
- Bonus Workshop with Rachel’s Own Personal Parts Work Coach, Jordin James
- MindStrong Mindset Companion Exercises
- MindStrong Journal
That’a a $2,187 total value
…all for just $39!
one time payment, lifetime program access
