I’m 53 and have always worked out and felt pretty healthy. My nutrition, however, is a different story!
I needed a program that allowed me to eat in a way that works for my lifestyle and was easy to manage.
Check out Leanne's Story of how she got control of her nutrition...
and healed her inner critic along the way.
We can't "compartmentalize" life by saying:
"I'm just doing this to heal my relationship with food"
"Now I'm working to learn to be nicer to myself internally."
It's all connected.
When we start to do this work, it all shifts...and that's how we level up...
...just like Leanne did.