"I’m through beating myself up and I’m learning each day to love myself more."

*Life Update: As of this year, John has now lost

OVER 100 POUNDS!*

 

Here's what he had to say:

 

“I started my coaching with Rachel in an attempt to better understand nutrition and how it would help me achieve my personal goals. I now understand macros much better.

 

Don’t cheat yourself, learn the macros you need to transform your life.

 

Thank you Rachel for giving me the tools to be successful and reach my goals.”

~John T.

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