MindStrong Freebies

'Cause you deserve it. Just for bein' the awesome you that you are.

Lose Weight While Still Eating Donuts:
How To Never Diet Again
Grab My Free Guide
5 Things You Need to Know About Macros
Grab My Free Guide
MindStrong Protein
Grab My Free Checklist

MindStrong Stepping Stone Items

Ready to dip your toe in the water? Here are some low priced items to help you out

MindStrong Macros 

(Normally $999 now only a one time payment of $549 for lifetime access)

If you're ready to learn all about nutrition without the investment of 1-1 coaching-or to gain momentum BEFORE going to 1-1 coaching, this course is for you.

In MindStrong Macros, you'll learn what macros are, why they're the single most sustainable approach to nutrition, your personal plan, and the tools to put it to use immediately.

One time payment, lifetime access, PLUS our MindStrong Macros GUARANTEE


Nutrition Made Easy Bundle 
(Normally $27 now only $19 one time payment)

Knowing what to eat can be confusing and overwhelming.

Here's EVERYTHING you need to make this simple.


Cookin' With Macros: Macro Friendly Cookbook
(one time payment $12)

Make healthy eating a no brainer with Cookin' With Macros, my Macro Friendly Cookbook.

Learn more